<![CDATA[Permission to be Powerful: Zen]]>https://www.antonvolney.com/s/from-my-mentorshttps://substackcdn.com/image/fetch/$s_!rSyV!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12dea41b-1270-49ff-87f5-1ea225f1d25c_764x764.pngPermission to be Powerful: Zenhttps://www.antonvolney.com/s/from-my-mentorsSubstackFri, 15 May 2026 10:31:25 GMT<![CDATA[Everyday Zen #2]]>https://www.antonvolney.com/p/everyday-zen-2https://www.antonvolney.com/p/everyday-zen-2Thu, 26 Mar 2026 12:31:10 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[Everyday Zen #1]]>https://www.antonvolney.com/p/everyday-zen-1https://www.antonvolney.com/p/everyday-zen-1Wed, 25 Mar 2026 12:31:12 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[“Ordinary Wonder” #2]]>https://www.antonvolney.com/p/ordinary-wonder-2https://www.antonvolney.com/p/ordinary-wonder-2Tue, 24 Mar 2026 12:31:58 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[“Ordinary Wonder” #1]]>https://www.antonvolney.com/p/ordinary-wonder-1https://www.antonvolney.com/p/ordinary-wonder-1Sun, 22 Mar 2026 12:31:17 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[Turning to “No Hope” in Difficult Times]]>https://www.antonvolney.com/p/turning-to-no-hope-in-difficult-timeshttps://www.antonvolney.com/p/turning-to-no-hope-in-difficult-timesFri, 20 Mar 2026 12:30:29 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[Teisho by Roshi Philip Kapleau_ Blue Cliff Record #7 “Fayen’s ‘You are Echo'”]]>https://www.antonvolney.com/p/teisho-by-roshi-philip-kapleau_-bluehttps://www.antonvolney.com/p/teisho-by-roshi-philip-kapleau_-blueThu, 19 Mar 2026 12:31:48 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[Teachings of Yuanwu #2]]>https://www.antonvolney.com/p/teachings-of-yuanwu-2https://www.antonvolney.com/p/teachings-of-yuanwu-2Wed, 18 Mar 2026 00:30:09 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[Teachings of Yuanwu #1]]>https://www.antonvolney.com/p/teachings-of-yuanwu-1https://www.antonvolney.com/p/teachings-of-yuanwu-1Mon, 16 Mar 2026 12:31:20 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[Teachings of Muso Kokushi #3]]>https://www.antonvolney.com/p/teachings-of-muso-kokushi-3https://www.antonvolney.com/p/teachings-of-muso-kokushi-3Sun, 15 Mar 2026 12:30:37 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[Teachings of Muso Kokushi #2]]>https://www.antonvolney.com/p/teachings-of-muso-kokushi-2https://www.antonvolney.com/p/teachings-of-muso-kokushi-2Sat, 14 Mar 2026 12:30:57 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[Teachings of Bodhidharma #3]]>https://www.antonvolney.com/p/teachings-of-bodhidharma-3https://www.antonvolney.com/p/teachings-of-bodhidharma-3Fri, 13 Mar 2026 12:31:25 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[Teachings of Bodhidharma #2]]>https://www.antonvolney.com/p/teachings-of-bodhidharma-2https://www.antonvolney.com/p/teachings-of-bodhidharma-2Thu, 12 Mar 2026 12:30:57 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[Illuminating Silence #6]]>https://www.antonvolney.com/p/illuminating-silence-6https://www.antonvolney.com/p/illuminating-silence-6Wed, 11 Mar 2026 12:30:47 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[Illuminating Silence #5]]>https://www.antonvolney.com/p/illuminating-silence-5https://www.antonvolney.com/p/illuminating-silence-5Tue, 10 Mar 2026 12:31:03 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[Illuminating Silence #4]]>https://www.antonvolney.com/p/illuminating-silence-4https://www.antonvolney.com/p/illuminating-silence-4Mon, 09 Mar 2026 12:30:51 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[Illuminating Silence #3]]>https://www.antonvolney.com/p/illuminating-silence-3https://www.antonvolney.com/p/illuminating-silence-3Sun, 08 Mar 2026 12:30:31 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[Illuminating Silence #2]]>https://www.antonvolney.com/p/illuminating-silence-2https://www.antonvolney.com/p/illuminating-silence-2Sat, 07 Mar 2026 13:30:54 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[Illuminating Silence #1]]>https://www.antonvolney.com/p/illuminating-silence-1https://www.antonvolney.com/p/illuminating-silence-1Fri, 06 Mar 2026 13:30:46 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[Simple, Not Easy ]]>https://www.antonvolney.com/p/simple-not-easyhttps://www.antonvolney.com/p/simple-not-easyThu, 05 Mar 2026 13:30:17 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

]]><![CDATA[Mumonkan #47, “Tosotsu’s Three Barriers”]]>https://www.antonvolney.com/p/mumonkan-47-tosotsus-three-barriershttps://www.antonvolney.com/p/mumonkan-47-tosotsus-three-barriersWed, 04 Mar 2026 13:30:29 GMTHey there -

I am trying something new.

With permission from my Zen Center.

I’m giving you a window into what my life as a Buddhist janitor monk is really like.

Learn some real Zen with me.

Enjoy.

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