Boundary #41: I Won’t Let Anyone Gaslight Me Into Doubting My Reality.
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Boundary #41: I Won’t Let Anyone Gaslight Me Into Doubting My Reality.
If someone tries to make me feel “crazy” or question what I know is true, that’s a huge red flag. Gaslighting is a well-known form of emotional abuse that uses manipulation to make you question your own, I reject it outright. I trust my perceptions and memory; I’ll seek outside perspectives if needed, but I will not accept a false reality just to appease a manipulator. This boundary keeps me rooted firmly in the truth.