Boundary #7: I Protect My Personal Time – I Am Not Available 24/7.
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Boundary #7: I Protect My Personal Time – I Am Not Available 24/7.
Being constantly reachable is a recipe for burnout. Whether it’s after work hours or on a much-needed day off, I set the boundary that my personal time is off-limits. For example, if a boss calls me at night, I’ve made it clear I’m offline during those hours. By enforcing “me time,” I preserve my sanity and teach others to respect my work-life balance.