Permission to be Powerful

Permission to be Powerful

Your Daily Therapist

What is A People Pleaser?

Tony V.'s avatar
Tony V.
May 29, 2025
∙ Paid

What Is a People Pleaser?

And How to Finally Stop Being One

A new Text Therapy client reached out last week and said something I hear often:

“I’m here to find confidence… and stop being a yes-man. I’m a people pleaser.”

He’s not alone.

This phrase — “I’m a people pleaser” — has become a kind of shorthand for emotional exhaustion. For overgiving. For saying y…

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