It’s Fueling Your Depression, Killing Your Future, and It’s Been Crippling You Since Day One. The Moment You Spot It, You Can Drop It Like a Hot Potato—No More Carrying this Dead Weight
Nice. I help people heal from chronic physical and emotional pain and learning self-compassion is 100% part of the process. Self-compassion and learning to live life from a place of ease. It actually helps us get more done and we feel better in the process. I write on similar themes: https://open.substack.com/pub/queerresilience
Excellent article. This used to be me, and the critical facets can definitely rise up still. I catch it s lot better and pour on a lot of self-care, much more than I used to anyway!
The body image hit hard though. That's a rough one and yes, we (well, me) can be so unyielding and harsh when it comes to that!
This is definitely relatable, we give kindness to everyone except our self.
Ain't that the truth. Hopefully we learn to do better.
Good stuff bro 😁
Are open for recommending each other on substack? It'll help both of us. Let me know in DM if you're interested.
Nice. I help people heal from chronic physical and emotional pain and learning self-compassion is 100% part of the process. Self-compassion and learning to live life from a place of ease. It actually helps us get more done and we feel better in the process. I write on similar themes: https://open.substack.com/pub/queerresilience
Excellent article. This used to be me, and the critical facets can definitely rise up still. I catch it s lot better and pour on a lot of self-care, much more than I used to anyway!
The body image hit hard though. That's a rough one and yes, we (well, me) can be so unyielding and harsh when it comes to that!
Thank you. Loved this. 💜
Thank you. We can be friendly with ourselves. It's a good thing.
Definitely!